Positive Parenting for Connection and Thriving Family, Emotional Tools for Developing Kid’s Emotional Intelligence, Daily Routine Charts & Create a Schedule with Kids, Fun Family Activities, Calm Parenting and Stop Yelling Parenting
I love helping others implement heart-centered, evidence-based parenting tools. I'm a Board-Certified Holistic Health & Emotion Release Practitioner (MBSR™) focused on mind, body and spirit wellbeing and foundational health. When I'm not running my practice, I share positive-parenting solutions and practical tools I use myself, with my family and clients, to help you feel calm, connected, and confident with whatever life throws your way.
Where to start?
Trying your best to be a calm parent and not raise your voice & yell?
Need a little extra help getting your kids to listen to you the first time?
What about practical & realistic tips to get through sleep challenges & sleep regressions or a step-by-step guide to making the best daily routine for your family and life with little ones?
Grab your green juice, matcha or cup of coffee, and stay awhile.
If you’re a mom who stays at home with her kids, you need to make a schedule. Trust me - it’s going to be one of the best decisions you’ve ever made! On top of managing the house, keeping it clean, Continue Reading
It’s true what they say...volunteering warms the heart of the giver as much as the receiver. This is a powerful lesson you can teach your kids by encouraging them to get involved with their local Continue Reading
Stubborn. Bossy. Intense. Frustrating. These are all words used to describe strong-willed children. But, what you don't often hear is high-spirited, confident, passionate, and determined. These words Continue Reading
72 Printable Family Conversation Cards
Kid's Positive Affirmation Cards
Calm Mama Kit (4 Most Popular Tools)
