Positive Parenting for Connection and Thriving Family, Emotional Tools for Developing Kid’s Emotional Intelligence, Daily Routine Charts & Create a Schedule with Kids, Fun Family Activities, Calm Parenting and Stop Yelling Parenting
I love helping others implement heart-centered, evidence-based parenting tools. I'm a Board-Certified Holistic Health & Emotion Release Practitioner (MBSR™) focused on mind, body and spirit wellbeing and foundational health. When I'm not running my practice, I share positive-parenting solutions and practical tools I use myself, with my family and clients, to help you feel calm, connected, and confident with whatever life throws your way.
Where to start?
Trying your best to be a calm parent and not raise your voice & yell?
Need a little extra help getting your kids to listen to you the first time?
What about practical & realistic tips to get through sleep challenges & sleep regressions or a step-by-step guide to making the best daily routine for your family and life with little ones?
Grab your green juice, matcha or cup of coffee, and stay awhile.
Now more than ever, maintaining a kid's good mental health has become a priority for many parents. Just like us, kids experience the normal ups and downs of life. Sometimes they need a break Continue Reading
Did you have a jam-packed month and need to make sure everyone is on the same page? Or maybe a sibling felt left out because they didn’t get a say in what movie to pick? Perhaps you need some input on Continue Reading
When it comes to math, many parents shudder at the idea of helping their kid complete their math homework at the kitchen table. One of the more “difficult” subjects for many, choosing a homeschool Continue Reading
72 Printable Family Conversation Cards
Kid's Positive Affirmation Cards
Calm Mama Kit (4 Most Popular Tools)
