Positive Parenting for Connection, Skills to Boost Emotional Intelligence, Maintain a Daily Routine and Fun Family Activities
I love helping others implement heart-centered, evidence-based parenting tools. I'm an Integrative Health Practitioner & Mind Body Spirit Release Practitioner (MBSR™) focused on emotional wellbeing and foundational health. I share positive-parenting solutions and practical tools I use myself, with my family and clients, to help you feel calm, connected, and confident with whatever life throws your way.
Where to start?
Trying your best to be a calm parent and not raise your voice & yell?
Need a little extra help getting your kids to listen to you the first time?
What about practical & realistic tips to get through sleep challenges & sleep regressions or a step-by-step guide to making the best daily routine for your family and life with little ones?
Grab your green juice, matcha or cup of coffee, and stay awhile.
Take a look at this comprehensive list full of birthday gift ideas for every age group. You are sure to find something here just in time for the next birthday party, and if you want to add a few Continue Reading
You thought the hard work of potty training was behind you. Then, your child starts having accidents and seems to be taking a few steps back. Is it just a phase? Is it potty training regression? Continue Reading
Is it possible to enjoy a family road trip without listening to the kids incessantly asking, “Are we there yet?”? Yes, it is! Here are some must-play road trip games that will keep the kids Continue Reading
72 Printable Family Conversation Cards
Kid's Positive Affirmation Cards
Calm Mama Kit (4 Most Popular Tools)
