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The Pragmatic Parent

Positive Parenting for Connection and Thriving Family, Emotional Tools for Developing Kid’s Emotional Intelligence, Daily Routine Charts & Create a Schedule with Kids, Fun Family Activities, Calm Parenting and Stop Yelling Parenting

  • PARENTING
    • POSITIVE PARENTING
    • MOM LIFE
    • CHILD SAFETY
    • HEALTHY KIDS
    • ACTIVITIES & BIRTHDAY
    • SCHOOL
    • BABY & MOM FREEBIES
  • SLEEP & ROUTINES
  • BIG EMOTIONS
  • HOLIDAYS
    • GIFT GUIDES
    • CHRISTMAS
    • EASTER
    • HALLOWEEN
    • NEW YEARS EVE
    • VALENTINE’S DAY

Sleep Strategies for a Good Night’s Sleep & Daily Routines for Kids

Sleep strategies & daily routines for newborns, babies, toddlers and older kids. A library of sleep resources for sleep help, overcoming dreaded sleep regressions stages, and solutions for common sleep problems. Good sleep habits are built from developing successfully daily routines and a bedtime routine for kids, which ultimately promote healthy sleep habits and better behavior.

Check out all the sleep strategies to ensure a good night’s sleep (and nap, too), and resources for developing daily routines and how to make your kid’s bedtime battle-free.

A library of sleep resources for sleep help, overcoming dreaded sleep regressions stages, and solutions for common sleep problems

TODDLERS & CHILDREN’S SLEEP STRATEGIES

  • Finding the Right Sleep Training Method
  • How to Tell if Your Baby is Ready to Drop a Nap: When & How to Do It
  • 9 Tips to Make Bedtime Easier: Get to Bed Without a Battle
  • Making the Transition: Moving Your Toddler to a Big Kid Bed
  • Signs It’s Time to Move to One Nap a Day: How to Master the Nap Transition
  • How to Get Ready for Daylight Saving Time
  • How to Stop a Toddler From Climbing Out of The Crib
  • Recommended Sleep Charts & Guidelines for Infants Through Adolescents

 

NEWBORNS & BABY SLEEP

  • Newborn Care: Thriving the First Month Home with Baby
  • Finding the Right Sleep Training Method for your Baby
  • 9 Signs of a Tired Baby: Reading Baby’s Cues Sleep is Near
  • 11 Baby Sleep Tips to Help Your Newborn Baby Sleep
  • Gently Teach Your Baby How to Sleep Through the Night
  • 5 Signs Your Baby is Ready for Sleep Training
  • 10 Gentle Ways to Help Your Child Sleep Through the Night Without Crying It Out
  • What You Can Do to Protect Your Baby From SIDS
  • Preparing for Daylight Savings Time
  • Recommended Sleep Charts with Nap & Nightly Sleep Recommendations

 

SLEEP REGRESSION STAGES

Featured eBook: Overcoming Your Child’s Sleep Regression – Survival Tips for Every Sleep Regression Stage

  • Is it the 6 Week Sleep Regression or a 6 Week Growth Spurt?
  • Overcome the Dreaded 4 Month Sleep Regression: Navigate This Tricky Stage
  • Surviving The (Dreaded) 8-10 Month Sleep Regression
  • 18 Month Sleep Regression: Sleep Expert Tips for Toddlers Not Sleeping
  • 2 Year Old Sleep Regression or More of the 18 Month Sleep Regression?
  • Sleep Regressions: What You Need to Know to Survive Them

 

SOLUTIONS TO COMMON SLEEP PROBLEMS

Featured eBook: Sleep Solutions for Common Sleep Problems

  • How to Stop a Toddler From Climbing Out of The Crib
  • Is Your Child or Toddler Waking Up Too Early? How to Fix It
  • 10 Helpful Tips For Putting a Child to Bed Who Fights Sleep
  • 8 Common Toddler Sleep Problems & How to Handle Them
  • Help Your Light Sleeper Sleep Better & Stay Asleep Longer
  • Scared of the Dark: How to Conquer Night Time Fears
  • How to Ease Nighttime Separation Anxiety in Babies, Toddlers & Preschoolers
  • Signs It’s Time to Move to One Nap a Day: How to Master the Nap Transition
  • Prep Your Kids for Daylight Saving Time

 

DAILY ROUTINES & SAMPLE SCHEDULES

Featured eBook: Master Routines & Schedules with 40 Sample Routines for Great Sleep Habits

  • How to Establish a Peaceful Bedtime Routine for Your Baby
  • 7 Ways to Beat Bedtime Stalling with Young Kids
  • 10 Screen-Free Alternatives Before Bedtime
  • Create an Awesome Routine for Better Sleep Habits
  • Back to School: 6 Tips to Help Your Kids Transition from Summer to School
  • Comprehensive Sleep Charts & Sleep Guidelines for Infants Through Adolescents

CAN THIS HELP YOUR FAMILY TO THRIVE?

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