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The Pragmatic Parent

Positive Parenting for Better Connection, Less Chaos & More Family Happiness

  • PARENTING
    • POSITIVE PARENTING
    • CHILD SAFETY
    • HEALTHY KIDS
    • ACTIVITIES & BIRTHDAY
    • SCHOOL
    • MOM LIFE
    • BABY & MOM FREEBIES
    • NON-TOXIC LIVING
  • SLEEP & ROUTINES
  • BIG EMOTIONS
  • HOLIDAYS
    • GIFT GUIDES
    • CHRISTMAS
    • EASTER
    • HALLOWEEN
    • NEW YEARS EVE
    • VALENTINE’S DAY

Sleep Strategies for a Good Night’s Sleep & Daily Routines for Kids

Sleep strategies & daily routines for newborns, babies, toddlers and older kids. A library of sleep resources for sleep help, overcoming dreaded sleep regressions stages, and solutions for common sleep problems. Good sleep habits are built from developing successfully daily routines and a bedtime routine for kids, which ultimately promote healthy sleep habits and better behavior.

Check out all the sleep strategies to ensure a good night’s sleep (and nap, too), and resources for developing daily routines and how to make your kid’s bedtime battle-free.

A library of sleep resources for sleep help, overcoming dreaded sleep regressions stages, and solutions for common sleep problems

TODDLERS & CHILDREN’S SLEEP STRATEGIES

  • Finding the Right Sleep Training Method
  • How to Tell if Your Baby is Ready to Drop a Nap: When & How to Do It
  • 9 Tips to Make Bedtime Easier: Get to Bed Without a Battle
  • Making the Transition: Moving Your Toddler to a Big Kid Bed
  • Signs It’s Time to Move to One Nap a Day: How to Master the Nap Transition
  • How to Get Ready for Daylight Saving Time
  • How to Stop a Toddler From Climbing Out of The Crib
  • Recommended Sleep Charts & Guidelines for Infants Through Adolescents

 

NEWBORNS & BABY SLEEP

  • Newborn Care: Thriving the First Month Home with Baby
  • Finding the Right Sleep Training Method for your Baby
  • 9 Signs of a Tired Baby: Reading Baby’s Cues Sleep is Near
  • 11 Baby Sleep Tips to Help Your Newborn Baby Sleep
  • Gently Teach Your Baby How to Sleep Through the Night
  • 5 Signs Your Baby is Ready for Sleep Training
  • 10 Gentle Ways to Help Your Child Sleep Through the Night Without Crying It Out
  • What You Can Do to Protect Your Baby From SIDS
  • Preparing for Daylight Savings Time
  • Recommended Sleep Charts with Nap & Nightly Sleep Recommendations

 

SLEEP REGRESSION STAGES

Featured eBook: Overcoming Your Child’s Sleep Regression – Survival Tips for Every Sleep Regression Stage

  • Is it the 6 Week Sleep Regression or a 6 Week Growth Spurt?
  • Overcome the Dreaded 4 Month Sleep Regression: Navigate This Tricky Stage
  • Surviving The (Dreaded) 8-10 Month Sleep Regression
  • 18 Month Sleep Regression: Sleep Expert Tips for Toddlers Not Sleeping
  • 2 Year Old Sleep Regression or More of the 18 Month Sleep Regression?
  • Sleep Regressions: What You Need to Know to Survive Them

 

SOLUTIONS TO COMMON SLEEP PROBLEMS

Featured eBook: Sleep Solutions for Common Sleep Problems

  • How to Stop a Toddler From Climbing Out of The Crib
  • Is Your Child or Toddler Waking Up Too Early? How to Fix It
  • 10 Helpful Tips For Putting a Child to Bed Who Fights Sleep
  • 8 Common Toddler Sleep Problems & How to Handle Them
  • Help Your Light Sleeper Sleep Better & Stay Asleep Longer
  • Scared of the Dark: How to Conquer Night Time Fears
  • How to Ease Nighttime Separation Anxiety in Babies, Toddlers & Preschoolers
  • Signs It’s Time to Move to One Nap a Day: How to Master the Nap Transition
  • Prep Your Kids for Daylight Saving Time

 

DAILY ROUTINES & SAMPLE SCHEDULES

Featured eBook: Master Routines & Schedules with 40 Sample Routines for Great Sleep Habits

  • How to Establish a Peaceful Bedtime Routine for Your Baby
  • 7 Ways to Beat Bedtime Stalling with Young Kids
  • 10 Screen-Free Alternatives Before Bedtime
  • Create an Awesome Routine for Better Sleep Habits
  • Back to School: 6 Tips to Help Your Kids Transition from Summer to School
  • Comprehensive Sleep Charts & Sleep Guidelines for Infants Through Adolescents

CAN THIS HELP YOUR FAMILY TO THRIVE?

Grab your FREE copy of 8 Not-So-Great Parenting Habits to Break Today (& Simple Fixes for Big Changes) when you join 60,000+ Other Readers who Receive the Weekly Parenting Tip & Printables

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Free Baby Products for Mom and Freebies for Baby. Stock up on awesome baby essentials and new baby products you'll need and use. These baby essentials come in a variety of patterns including baby wrap, baby sling, baby carrier, carseat canopy or carseat cover, hooded towels, nursing pillow, pregnancy pillow and more.

Positive Parenting

How to discipline a child that's fair & reasonable. A healthy 5-step discipline strategy for dealing with negative behavior in kids.

Use Fair & Reasonable…

How Parenting Behavior Plays a Role in Children's Negative Behavior & Positive Behavior. How to examine your own behavior to be a role model for your kids.

How Parenting Behavior…

Get kids to listen and give you their attention, without raising your voice or yelling. Positive parenting tools to create a positive environment for connection, respect, and age-appropriate power.

How Can I Get My Kid’s…

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Big Emotions

How to discipline a child that's fair & reasonable. A healthy 5-step discipline strategy for dealing with negative behavior in kids.

Use Fair & Reasonable…

How Parenting Behavior Plays a Role in Children's Negative Behavior & Positive Behavior. How to examine your own behavior to be a role model for your kids.

How Parenting Behavior…

Help an anxious child with magic grounding techniques to calm the monkey mind and get instant relief from anxiety & big worries. 5 Grounding exercises.

5 Grounding Techniques for…

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Sleep & Routines

The surprisingly reason why power struggles happen at bedtime (and the surprisingly simple fix) and 7 ways to help perfect your child's bedtime routine.

7 Tips for Perfecting Your…

Are your kids on spring break, or an extended break from school because of what's going on in our world? Here are some ideas to help you get through the next few weeks at home with your kids

Create a Schedule for Kids to…

When do toddlers stop napping, the signs your toddler is ready to stop napping and what to do now when your toddler no longer takes a nap. 

When Do Toddlers Stop Napping…

see more >>

Raising children can feel overwhelming. Let me help!

CHECK OUT MY FREE EMAIL COURSES

Could you use a little extra help?

HERE YOU'LL FIND THE MOST POPULAR PARENTING RESOURCES

Kid's 99 Holiday Activity Bundle

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Kid's Positive Affirmation Cards

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Calm Mama Kit (4 Most Popular Tools)

$26.99

WHAT'S TRENDING...

Why labelling hurts kids & harsh consequences of these permanent words. Instead, label behavior & get kids to make different choices through their actions.

Stop Labeling Kids: Why It’s Important to Name the Behavior Instead

Secondary drowning (also know as Dry Drowning) requires immediate medical intervention. Secondary drowning is also called delayed drowning because it can happen 1-24 hours after being in water. Save your child from secondary drowning by spotting these critical dry drowning signs on the onset.

Get the Facts about Dry Drowning. Signs of Secondary Drowning

Special birthday traditions, no big party required! Create memorable birthday traditions for lasting memories. These are unique & fun Birthday Traditions kids will love and parents too. Simple birthday traditions that mean a lot. These unique birthday traditions will be cherished more than any present they receive.

8 Birthday Traditions Kids Love (No Big Party Required)

6 positive parenting strategies to use instead of yelling

6 Positive Parenting Techniques to Use Rather Than Yelling

RECEIVE THE WEEKLY PARENTING TIP

Grab your FREE copy of 8 Not-So-Great Parenting Habits to Break Today (& Simple Fixes to Big Changes) when you join Over 60,000+ Other Parents & Readers who Receive the Weekly Practical Parenting Tip & Occasional Freebie

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